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Making a Difference Online

Our Podcast

We host a series of episodes on different relevant mental wellbeing topics in a relatable and authentic way. Our conversations are either as a trio, or inviting friends of the community, aimed to share experiences and insights that can help us all manage our lives more easily.

Episode 10 with HK student Tyler Fang - Advocating for Mental Health to be in the school curriculum
20:59
Mind the Waves Episode 9 - CNY: “living up to expectations”
29:34
Mind the Waves Episode 8 - Happy New Year!
25:53
Mind the Waves Episode 7 - Mental Health in HK vs. UK according to HK students studying overseas
06:40
Mind The Waves Episode 6 - Counselling but ONLINE! 網上輔導其實係點?
23:34
Mind The Waves Episode 5 - How do Ivy League student athletes deal with pressure and mental health
30:45
Mind The Waves, Ep 4 with Karen Lo - Sports Performance, HK Culture & Parenting, Visualization
42:56
Mind The Waves Episode 3 - with OUR FIRST GUEST - Founder of Talking Mental Aaron Stadlin-Robbie
40:52
Mind The Waves, Episode 2, with Stephanie, Camille and Jamie - Self Love
28:23

Making a Difference Online

Our Blog

From practical tips to raw emotions written from the heart, this blog provides different resources and perspectives from our community surrounding the topic of mental health.

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